Welcome
Find calm, confidence, and clarity through online therapy tailored
for anxiety and ADHD
Personal Counselling
Personal Counselling & ADHD Relationship Therapy
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Compassionate online counselling and psychotherapy for adults and young people. I specialise in helping you overcome anxiety, low self-esteem, and ADHD, offering a safe, supportive space to explore your emotions, manage overwhelm, and regain control. I also provide couples therapy for relationships impacted by ADHD, helping partners strengthen communication, reduce conflict, and reconnect with understanding.
Feel Seen, Heard, and Supported
As an LGBTQI+ affirmative therapist, I ensure a non-judgmental, inclusive environment where you can truly be yourself. Whether you're seeking ongoing individual support, looking to address a specific issue in Single Session Therapy, or navigating the complexities of ADHD within your relationship, I am here to help you find clarity and confidence.
Based near Cambridge, I provide online therapy to clients across the UK, wherever you are on your journey.
Take the First Step
Feeling stuck, overwhelmed, or disconnected? You don’t have to navigate it alone. Explore my Counselling Hub using the links below to see more about what I offer, or get in touch and book a session today and start moving toward a calmer, more fulfilling life and relationships.
“I never knew how much therapy could change my life until I started working with Anne. She helped me find clarity and manage my anxiety in ways I didn’t think were possible.”
