Hello, I’m Anne – Welcome!
I’m so glad you’ve found your way here. Whether you're feeling anxious, overwhelmed, or just not quite yourself, I want you to know that you’re not alone—and there is hope. Take your time exploring my website to see if I’m the right counsellor for you
A Little About Me and How Counselling Can Help You
Before becoming a counsellor, I spent many years working with children and young people with severe learning disabilities in Bristol. After that, I shifted gears and worked as a lawyer for over 20 years. But through my own personal journey—one marked by struggles with low self-esteem and anxiety—I found healing through counselling. That experience changed my life, inspiring me to retrain as a therapist and open my own practice in 2019.
Now, I help both young people and adults across the UK, offering a safe, supportive space where you can work through your feelings, understand yourself more deeply, and build the confidence to be your true, authentic self.
What Counselling Can Do for You
Counselling isn’t just about managing anxiety or low self-esteem—it’s about understanding yourself on a deeper level and learning how to embrace who you truly are. Imagine what life could look like if you weren’t weighed down by self-doubt or overwhelmed by social anxiety. Imagine feeling comfortable in your own skin, enjoying healthier relationships, and stepping into a life where you actually like yourself.
I also specialise in working with people who have ADHD, helping them navigate the unique challenges that come with it. Whether it’s managing overwhelm, staying organised, or improving focus and self-esteem, I’m here to provide you with practical tools and compassionate support. Living with ADHD can feel chaotic, but together, we can find ways to make your life feel more manageable and fulfilling.
It might sound far off, but I’m here to tell you that it’s possible. And you don’t have to do it alone.
Why Work With Me?
My counselling practice is built on compassion, understanding, and a belief that everyone deserves to feel confident in who they are. I offer a non-judgmental, affirmative space, particularly for those in the LGBTQI+ community, where you can explore your thoughts and feelings without fear of being misunderstood.
Whether you're looking for ongoing support or want to tackle a specific issue in a focused Single Session Therapy, I’m here to help. We’ll work together at your pace, finding the right path to move you toward the life you want to live.
Ready to Make a Change?
If you’re ready to invest in your well-being and start building a life where anxiety or ADHD no longer holds you back, I’d love to help. Book your first session today and take that empowering step toward feeling more grounded, confident, and in control.
I can’t wait to hear from you!
Warm wishes,
Anne
Anne Lewis, BA(Hons), PgDip, MNCS
Registered Counsellor with the National Counselling Society, offering online therapy for teenagers and adults across the UK. Proudly LGBTQI+ affirmative 🏳️🌈